Mountain Bike Skills with Paul Howard of ZEP Techniques [Podcast]

In this episode, Paul shares the #1 skill mountain bikers actually need to work on, mountain bike skills myths, how mountain bike skills and fitness are related, and whether watching videos online can be a substitute for in-person skills coaching.

Kate Courtney on Training, COVID19, New Bike Sponsor, and Inspiring Young Mountain Bikers [Podcast]

In this wide-ranging interview, Kate Courtney talks about getting started in MTB, technical skills work, Coronavirus, Red Bull sponsorship, the move to Scott bikes, getting young women on mountain bikes, and much more.