The UCI's decision to limit transgender women competing follows decisions by British Cycling and the Belgian Waffle Ride, and USAC will change theirs too.
Breathing through your nose instead of your mouth could hold a plethora of benefits, including increasing your oxygen circulation while mountain biking.
After taking the first pedal strokes into that green trail, be careful not to hit cruise control. They can be just as fun and challenging as any other.
We spoke with Aaron Gwin ahead of the first World Cup in Lenzerheide to hear about his move to Tennessee, the trails he's riding there and how he's approaching the 2023 DH race season.