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Training
on Jul 1, 2020
On MTB Coaching with XC Pro Hannah Finchamp
by Brian Gerow
Hannah Finchamp answers your questions about mountain bike coaches and how coaching works.
Beginners
on Jun 2, 2020
Don’t get Bitter, get Better with these 8 Mountain Bike Progression Tips
by Roger Phillips
Everyone can become a faster, more confident mountain biker. These are the steps to make it happen.
Gear
on May 12, 2020
Quick-Motion Rollers from Elite Provide Valuable Resistance and Float Features for Indoor Training [Review]
by Brian Gerow
A good set of rollers will help you stay ready for mountain biking once your trails are open.
Training
on Apr 24, 2020
Mountain Biker's Trainer Workout: Oceania Edition
by Brian Gerow
Life's not all about racing and training, fortunately, but it will feel good to hit the trails this summer with...
Videos
on Apr 22, 2020
Mountain Bike Recovery, with Nino Schurter [Video]
by Video Share
Nino Schurter gives you all his tips for post-ride and training recovery to get you fitter, faster, and stronger.
News
on Apr 6, 2020
New Zealand Mountain Biker Heli-Rescued Amidst National Lockdown, Health Minister Shamed for Riding
by Matt Miller
A mountain biker had to be rescued from the trail in New Zealand over the weekend, while the nation's health...
Training
on Mar 31, 2020
It’s Spring, so Where’s the Spring in my Stride?
by Roger Phillips
If you're feeling slower on your mountain bike this spring, don't be too hard on yourself.
Videos
on Mar 23, 2020
Wrist Strength, Mobility, and Flexibility for Mountain Biking [Video]
by evo.com
If you've experienced pain in your wrists and forearms during or after mountain bike rides, these exercises will help stretch...
Training
on Mar 17, 2020
Maintaining and Gaining Fitness in The Time of Quarantine
by Brian Gerow
We can maintain and even gain trail fitness while stuck at home. Here are a few trainer workouts to help...
Videos
on Mar 12, 2020
How XC Pros Ride Rock Gardens [Video]
by Video Share
Listen in on this pro analysis of TrainerRoad CEO Nate Pearson's XC race strategy and performance at Folsom Lake earlier...
Training
on Feb 26, 2020
The Hard Part: Learning to Love Climbing Trails in the Forest
by Brian Gerow
If you revel in earning your turns, or you want to LEARN to revel in it, there are a handful...
Mountain Bike Podcast
on Feb 3, 2020
How Tracking Macro-Nutrition Can Help Mountain Bikers Unlock Their Full Potential [Podcast]
by Jeff Barber
We'll find out what macro nutrients are, and how tracking them can help mountain bikers reach their fitness goals. Keri...
Singletracks
on Jan 7, 2020
Mountain Bike Fitness and Training [Gear Picks]
by Singletracks Staff
Get ready for mountain bike season with these fitness and training picks.
Videos
on Jan 7, 2020
Watch: Danny MacAskill's Gymnasium
by Video Share
Danny MacAskill shows off his gym routine in his latest bike trials video.
Culture
on Jan 6, 2020
Don’t let Stravacide Kill your Next Mountain Bike Ride
by Roger Phillips
Don't let the Strava noise overpower the joy of riding mountain bikes.
Training
on Jan 2, 2020
Running Stairs in the Winter is a Great Off-season Workout
by Brian Gerow
Try running stairs when the trails are wet to boost your mountain bike fitness and performance.
Beginners
on Jan 1, 2020
3 Ways Data Analytics Can Help Mountain Bikers Improve and Have More Fun
by Richard Shoop
Three aspects of riding where data analysis can improve your mountain biking.
Videos
on Dec 30, 2019
Watch: 8 Things We Wish We'd Known Before We Started Mountain Biking
by Global Mountain Bike Net
Here are a few of the things we wish we'd known when we started mountain biking! What's the one thing...
Opinion
on Dec 29, 2019
What are Your Mountain Biking Goals for 2020?
by Jeff Barber
Now is the time to plan for your best mountain biking year yet! All of us can progress in our...
News
on Dec 5, 2019
Study Suggests eMTBs Offer Nearly Same Workout as Non-motorized MTBs, Attitudes Towards eMTBs Change After Riding
by Matt Miller
New research shows that riding an electric mountain bike is almost just as taxing as riding a non-motorized MTB.
Beginners
on Nov 4, 2019
5 Reasons I'm Grateful I Sustained An MTB Injury
by Richard Shoop
Mountain bike injuries can be devastating, both physically and mentally. Yet, there often is a bright side.
Opinion
on Sep 11, 2019
Go Outside, Transform Your Life: The Power of Outside 365
by Greg Heil
Greg sets a goal to be active outdoors every single day for a year. After many fits and starts, he...
Mountain Bike Podcast
on Sep 2, 2019
Listen: Buying a Mountain Bike, Then Racing it 1000km Across Switzerland
by Jeff Barber
Greg Jacob is a self-described
Mountain Bike Podcast
on Aug 12, 2019
Listen: Mountain Bike Strength and Mobility Training with Bike James
by Jeff Barber
In this episode, we ask James Wilson of bikejames.com for mountain bike training tips, and talk about why flat pedals...
Mountain Bike Podcast
on Aug 5, 2019
Listen: Mark Weir Talks Will vs. Skill, Climbing 1M Feet in a Year, and His Almost Heart Attack
by Jeff Barber
Mark Weir is a legend in the mountain bike world, having won the Downieville Downhill eight times and making his...
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