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Mountain Bike Podcast
2 weeks ago
How Tracking Macro-Nutrition Can Help Mountain Bikers Unlock Their Full Potential [Podcast]
by Jeff Barber
We'll find out what macro nutrients are, and how tracking them can help mountain bikers reach their fitness goals. Keri...
Singletracks
on Jan 7, 2020
Mountain Bike Fitness and Training [Gear Picks]
by Singletracks Staff
Get ready for mountain bike season with these fitness and training picks.
Videos
on Jan 7, 2020
Watch: Danny MacAskill's Gymnasium
by Video Share
Danny MacAskill shows off his gym routine in his latest bike trials video.
Culture
on Jan 6, 2020
Don’t let Stravacide Kill your Next Mountain Bike Ride
by Roger Phillips
Don't let the Strava noise overpower the joy of riding mountain bikes.
Training
on Jan 2, 2020
Running Stairs in the Winter is a Great Off-season Workout
by Brian Gerow
Try running stairs when the trails are wet to boost your mountain bike fitness and performance.
Beginners
on Jan 1, 2020
3 Ways Data Analytics Can Help Mountain Bikers Improve and Have More Fun
by Richard Shoop
Three aspects of riding where data analysis can improve your mountain biking.
Videos
on Dec 30, 2019
Watch: 8 Things We Wish We'd Known Before We Started Mountain Biking
by Global Mountain Bike Net
Here are a few of the things we wish we'd known when we started mountain biking! What's the one thing...
Opinion
on Dec 29, 2019
What are Your Mountain Biking Goals for 2020?
by Jeff Barber
Now is the time to plan for your best mountain biking year yet! All of us can progress in our...
News
on Dec 5, 2019
Study Suggests eMTBs Offer Nearly Same Workout as Non-motorized MTBs, Attitudes Towards eMTBs Change After Riding
by Matt Miller
New research shows that riding an electric mountain bike is almost just as taxing as riding a non-motorized MTB.
Beginners
on Nov 4, 2019
5 Reasons I'm Grateful I Sustained An MTB Injury
by Richard Shoop
Mountain bike injuries can be devastating, both physically and mentally. Yet, there often is a bright side.
Opinion
on Sep 11, 2019
Go Outside, Transform Your Life: The Power of Outside 365
by Greg Heil
Greg sets a goal to be active outdoors every single day for a year. After many fits and starts, he...
Mountain Bike Podcast
on Sep 2, 2019
Listen: Buying a Mountain Bike, Then Racing it 1000km Across Switzerland
by Jeff Barber
Greg Jacob is a self-described
Mountain Bike Podcast
on Aug 12, 2019
Listen: Mountain Bike Strength and Mobility Training with Bike James
by Jeff Barber
In this episode, we ask James Wilson of bikejames.com for mountain bike training tips, and talk about why flat pedals...
Mountain Bike Podcast
on Aug 5, 2019
Listen: Mark Weir Talks Will vs. Skill, Climbing 1M Feet in a Year, and His Almost Heart Attack
by Jeff Barber
Mark Weir is a legend in the mountain bike world, having won the Downieville Downhill eight times and making his...
Videos
on Aug 5, 2019
Watch: 9 Mountain Bike Myths Busted - Martyn Ashton Separates MTB Fact From Fiction
by Global Mountain Bike Net
Does an expensive mountain bike make you faster? Does riding a hardtail help you build skills more quickly? Martyn weighs...
Interviews
on Jun 19, 2019
Pro Skills: Building Mountain Bike Power with Jeremiah Bishop
by Matt Miller
What is power and why is it important for mountain biking? Pro mountain biker Jeremiah Bishop shares his tips for...
Videos
on Jun 4, 2019
Watch: Why We Should Prescribe Mountain Biking to Relieve Stress
by Seth's Bike Hacks
Mountain bikers know of an activity that's fun, healthy, and so addictive we'll willingly risk injury to participate.
Training
on May 22, 2019
MTB Strength Training Tips and Sample Workouts from Jonny Thompson of Fit4Racing
by Brian Gerow
Fit4Racing has fitness training tips and programs to help everyone from weekend warriors to top-step mountain bike professionals. We get...
Videos
on Mar 11, 2019
Watch: 8 Mountain Bike Training Mistakes To Avoid
by Global Mountain Bike Net
Here are eight common training mistakes to avoid as you prepare for the coming mountain biking season.
Training
on Feb 15, 2019
3 Basic Plyometric Exercises to Boost Mountain Bike Power
by Matt Miller
We talk with strength training coach James Wilson to find out how mountain bikers can use plyometrics to get stronger....
Forum
on Feb 8, 2019
What MTB strength training questions do you have?
started by Jeff Barber
Last reply on Feb 8, 2019
Matt and I are working on sharing more information on strength training for mountain bikers and have access to several...
•
reply
Culture
on Jan 7, 2019
How Five Riders Lost Weight Through Mountain Biking
by Matt Miller
We talk to five riders and hear their challenges, successes, and how they all lost weight and gained health by...
Forum
on Dec 3, 2018
Lost weight by mountain biking?
started by Matt Miller
Last reply on Dec 3, 2018
Hi everyone, I'm working on a story that highlights the success of those who have lost weight by mountain biking,...
•
reply
Mountain Bike Podcast
on Nov 26, 2018
Listen: Staying Fit, Fast and Fun With Carl Decker
by Jeff Barber
Carl Decker talks about what it's like to be a pro mountain biker, and shares some of the competitive secrets...
Beginners
on Nov 13, 2018
Mountain Bike Training: How to Build and Maintain MTB Fitness, Strength, and Endurance
by Matt Miller
All of our best mountain bike fitness tips in one comprehensive guide to getting faster, fitter, and stronger.
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