races & events
Should Mountain Bikers Care About Fitness Metrics Like VO2 Max?
The Fitness Tech Arms Race: How Data is Making Cyclists Faster with Chip Hawkins, Wahoo Fitness Founder
Balance Training for Mountain Biking
How to Beat the Kokopelli Trail’s Fastest Known Time, with Peter Stetina [Video]
Core Strength for Mountain Bikers Plus 3 Exercises [Video]
How's Your MTB Fitness Compared to This Time Last Year? [Survey]
Pro Skills: Braydon Bringhurst Offers His Best Tips for Technical Climbing
MTB Instructor Simon Lawton on Teaching New Riders and Riding in Baja [Podcast #273]
Strengthening your Posterior Chain for Mountain Biking [video]
MTB Training Product Picks: Make 2021 Your Strongest, Healthiest, and Least Injured
Virtual MTB Skills Progression [Cartoon]
What's Your Longest Mountain Bike Ride? [Survey]
Analysis Paralysis: When the Trail Grows Before your Eyes
For a mountain bike trail feature I know I can ride, the longer I look at it, the bigger it gets.
Mountain Bike Training in the Time of Covid [Podcast #269]
Pro and amateur cycling athletes alike have seen their 2020 race and training schedules disrupted, so we dig into the ways athletes can adapt to the challenges they are facing.
How do you Reward Yourself After a Big MTB Ride?
Mountain biking is a risky sport, and with risk comes reward. It's also a lot of work, and when you work hard, you deserve to play hard, amirite?
Gas Station Nutrition, in a Pinch: Fueling Your Bike Ride
There's proper, and then there's practical when it comes to nutrition during the ride. Here are some common convenience store snacks that work in a pinch.
When the MTB Coach Becomes the Student [Cartoon]
It's just unfair how some mountain bikers progress faster than others.
Enduro MTB Trainer Dee Tidwell Explains How to Prepare for High Altitude Mountain Bike Rides
Start by spending less time texting on your phone.
How to Reduce Arm Pump, Aches, and Pain from Long MTB Descents
We talked with a physical therapist, multiple athletes, and grip brand reps to learn what we can do to relieve arm, wrist, and hand pain on the mountain bike.
Polar Has an Affordable new Multisport Watch to Track the Trails and Your Heart Rate
The Unite looks like a cool option for riders who want to record their ride and heart rate, without other confusing functions.
On MTB Coaching with XC Pro Hannah Finchamp
Hannah Finchamp answers your questions about mountain bike coaches and how coaching works.
What do you Eat During Long Mountain Bike Rides? [Survey]
Mountain biking for more than a couple hours usually requires taking in some calories along the way, and there are plenty of convenient options.