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Opinion
2 weeks ago
Survey: Which Mountain Bike Skills do You Hope to Master Over the Winter?
by Brian Gerow
Fall and winter can be a perfect time to work on new mountain bike skills, and to focus on the...
Videos
3 weeks ago
Watch: Opportunity Knocks for Young Mountain Bikers on the YT Mob World Tour
by Video Share
The YT Mob has taken its talent search around the globe to give more mountain bikers the opportunity to show...
Training
on Oct 23, 2019
6 Apps to Help you Gain Strength, Focus, and Time on the Bike, all While Stuck in the Office
by Brian Gerow
Avoid the deadly "sitting disease," and read about how our office life is shortening lifespans. Here are 6 apps to...
Events
on Oct 21, 2019
The Winningest Enduro Bikes and Riders Over the Past 4 EWS Seasons
by Brian Gerow
Is there any correlation between EWS winning results and the bikes riders choose, or could the best riders win on...
Training
on Oct 7, 2019
4 Mountain Bike Recovery Drink Recommendations, Based on Science
by Marty Grabijas
Marty analyzes three recovery drinks (plus regular old chocolate milk) to see how well each delivers dietician-recommended nutrients.
Training
on Sep 26, 2019
Why Mountain Bikers Should Consider Yoga, Plus 3 of the Best Stretches with Trials Master Ryan Leech
by Matt Miller
Mountain bike trials rider Ryan Leech explains how yoga is beneficial for mountain bikers, and shares three of his favorite...
Training
on Sep 10, 2019
Taking a Deeper Look at Recovery Drinks and Nutrition with a US Olympic Center Dietician
by Marty Grabijas
There's a lot of information out there about sports recovery drinks and nutrition. We talked to a dietician with the...
Mountain Bike Podcast
on Sep 2, 2019
Listen: Buying a Mountain Bike, Then Racing it 1000km Across Switzerland
by Jeff Barber
Greg Jacob is a self-described
Mountain Bike Podcast
on Aug 12, 2019
Listen: Mountain Bike Strength and Mobility Training with Bike James
by Jeff Barber
In this episode, we ask James Wilson of bikejames.com for mountain bike training tips, and talk about why flat pedals...
Beginners
on Aug 2, 2019
5 Reasons Why You Should Consider Taking A Vacation From Riding
by Richard Shoop
Everyone needs time off from the bike. Richard gives us five reasons why mountain bikers should take a break every...
Opinion
on Jul 28, 2019
Which Mountain Bike Skills are You Working on this Summer? [Survey]
by Jeff Barber
If you haven't set a goal to learn a new skill before the end of the season, now is the...
Videos
on Jul 9, 2019
Watch: Rising
by Video Share
How do you train for the UCI World Cup? SCOTT-SRAM athlete and 2018 Elite XCO World Champion, Kate Courtney, shows...
Interviews
on Jun 19, 2019
Pro Skills: Building Mountain Bike Power with Jeremiah Bishop
by Matt Miller
What is power and why is it important for mountain biking? Pro mountain biker Jeremiah Bishop shares his tips for...
Training
on Jun 18, 2019
Thinking About Attempting a Mountain Bike Stage Race? These 6 Tips Are for You
by Michael Welch
6 tips for successful mountain bike stage racing learned at the Pisgah Stage Race.
Mountain Bike Podcast
on Jun 17, 2019
Listen: Payson McElveen Talks About Breaking the White Rim FKT Record and MTB Training
by Matt Miller
Professional mountain bike racer Payson McElveen talks about his drive to set the fastest known times for iconic routes like...
Training
on May 22, 2019
MTB Strength Training Tips and Sample Workouts from Jonny Thompson of Fit4Racing
by Brian Gerow
Fit4Racing has fitness training tips and programs to help everyone from weekend warriors to top-step mountain bike professionals. We get...
GPS for MTB
on May 1, 2019
The New Wahoo Elemnt Roam GPS Expands Navigation Features, adds a Colorful Screen
by Brian Gerow
The first color-screen GPS from Wahoo, the Elemnt ROAM, features tools for navigating unfamiliar roads and trails.
Training
on May 1, 2019
CBD and Mountain Biking: Will It Help My Training?
by Jenny Corso
Can CBD help with mountain bike training? We consider the current evidence.
Gear
on Apr 25, 2019
Garmin Announces New Edge 530 and 830 Computers that Track Your Total Jumps, Loft Distance, and Hangtime Per Ride
by Brian Gerow
Garmin adds a host of mountain bike specific features to their latest GPS units, and even offers a mountain bike...
Training
on Mar 20, 2019
How to Use Energy and Recovery Products Before, During, and After a Mountain Bike Ride
by Dillon Osleger
Dillon shares his strategy for fueling before, during, and after the ride, and provides a sample template for varying mountain...
Videos
on Mar 11, 2019
Watch: 8 Mountain Bike Training Mistakes To Avoid
by Global Mountain Bike Net
Here are eight common training mistakes to avoid as you prepare for the coming mountain biking season.
Training
on Feb 27, 2019
The Four Exercise Switchback Hack: MTB Strength Training to Improve Handling
by Al Painter
If you struggle with riding switchbacks or find it more difficult to turn one direction than the other, these 4...
Training
on Feb 15, 2019
3 Basic Plyometric Exercises to Boost Mountain Bike Power
by Matt Miller
We talk with strength training coach James Wilson to find out how mountain bikers can use plyometrics to get stronger....
Training
on Jan 3, 2019
5 Strength Training Moves For a Better Mountain Bike Ride
by Matt Miller
Mountain biking takes more than strong legs and a good set of lungs. Find out how to improve the next...
Videos
on Dec 17, 2018
Watch: The Pursuit of Fattiness
by Jeff Barber
This film profiles one man's fat bike journey while training for Jay Petervary's "Fat Pursuit," a 200k/200m winter bicycle race...
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