From the trailhead the first 3 miles will take you to Anderson Hollow Rd. Cross over and you will begin the South loop. The South loop is just under 3 miles and will bring you back to Anderson Hollow Rd. Take a left on Anderson Hollow Rd and ride over the culvert and you will see the Beginning of the North loop which is just over 4 miles long. This will once again bring you to Anderson Hollow Rd. Continue on this road to where you originally crossed over after the first 3 miles, take the left and you will be on the last 3 miles back to the trailhead. If you are pressed for time you can park near the culvert on Anderson Hollow Rd and just do the loops or one of the loops. This trail is rocky and rooty but a great place for speed training or to bring a beginner. It's not technical or too hilly. Max elevation gain is about 413 feet. In fact it feels almost all downhill for the first 6 miles. The North loop will take you on a slight uphill for just over 2 miles either way you ride it and then you'll get a 2 mile downhill ride followed by the last 3 miles of gradual incline up.