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on May 4, 2020
We Talk Plant-Based Diets for Mountain Bikers With Keri Hatley of Shred Science Nutrition [Interview]
by Brian Gerow
We spoke with micronutrient nutrition coach Keri Hatley about how vegetarian and vegan mountain bikers can maximize their meals for...
Mountain Bike Podcast
on Sep 16, 2019
Sonya Looney Talks Mountain Bike Nutrition, Risk Taking, and Competition [Podcast #217]
by Jeff Barber
Sonya talks about gaining confidence, taking risks, mountain bike training, and nutrition.
on Dec 3, 2018
Lost weight by mountain biking?
started by Matt Miller
Last reply on Dec 3, 2018
Hi everyone, I'm working on a story that highlights the success of those who have lost weight by mountain biking,...
on Nov 13, 2018
Mountain Bike Training: How to Build and Maintain MTB Fitness, Strength, and Endurance
by Matt Miller
All of our best mountain bike fitness tips in one comprehensive guide to getting faster, fitter, and stronger.
on Jan 5, 2018
Intermittent fasting debunked.
started by Kevin Mills
Last reply on Jan 5, 2018
There is a study I read today that seems to have proven that performing cardio while fasted does not burn...
on Feb 20, 2017
"Gluten-Free" Won't Make You Faster!
by Jenny Kukral
It feels good to go fast. It feels even better to win (hell, just be honest with yourself). To get there,......
on Jan 16, 2013
Over 3/4 of the way to my 100 lb weight loss goal
started by JT Orlando
Last reply on Jan 16, 2013
I have 86 days to lose 21 lbs. July 2009 – at 317 lbs I felt like a slug. Didn’t...
Electronic MTB Shifting: Gimmick or Game-Changer?
198 SHARES | 6 COMMENTS
Brevard, North Carolina is a Mountain Biker's Paradise
463 SHARES | 1 COMMENTS
Kitsbow is Making Mountain Bike Apparel in the USA With Lean Manufacturing [Podcast #289]
20 SHARES | 0 COMMENTS