On this Episode
Matt, Gerow, and Jeff talk about the link between mental wellness and mountain biking. Mountain bikers are using the sport to deal with depression, PTSD, learning disabilities, anxiety, seasonal affective disorder, and lack of confidence in inspiring ways, and we look at how this might work. We also discuss some specific programs that use mountain biking to address learning disabilities and improve mental wellness.
Resources from this Episode
Support this Podcast
- Review the Singletracks podcast on Apple Podcasts for the chance to win a free hat. Or drop your feedback in the comments below!
- Make a donation to help sustain future episodes
- Become a Singletracks Pro Supporter