anxiety

For a mountain bike trail feature I know I can ride, the longer I look at it, the bigger it...

Fitness tracking devices and apps can encourage positive, but also negative thoughts and behaviors.

Mountain bikers are using the sport to deal with depression, PTSD, learning disabilities, anxiety, seasonal affective disorder, and lack of...

There's little doubt that mountain biking can improve mental health. Three Deep Breaths is a series that will explore the...