93 Trails in Iowa

Trail Name Difficulty Length (mi) Rating City
Mt. Trashmore Flow Trail (Mount Trashmore) 1.0 Cedar Rapids
North Gorge Expert 3.0 **** Burlington
North Overlook Intermediate 8.0 ***** Pella
Ocheyedan Pits Easiest 3.0 * Ocheyedan
OG to Lefty Gomez 1.0 Vinton
Palisades Park (Decorah Mtb Trail System) Advanced 5.0 ***** Decorah
Peterson Pits Beginner 5.0 *** Ames
Pine Run 1.5 Osage
Pond Hopper Trail (Whiterock Conservancy) 1.0 Coon Rapids
Proving Grounds 6.5 Dubuque
Redrock Climb- Uphill Only (Whiterock Conservancy) 1.0 Coon Rapids
Redrock Spur Trail (Whiterock Conservancy) 1.0 Coon Rapids
Riverside Trail (Whiterock Conservancy) 1.0 Coon Rapids
Riverview Park (mitchell Sand Pitts) Beginner 10.0 *** Waterloo
Rolling Prarie Bike Trail 25.0 Allison
Sac & Fox Trail Easiest 9.0 *** Cedar Rapids
Scott County Park Intermediate 11.0 **** Park View
Shooting Star Trail (Whiterock Conservancy) 1.0 Coon Rapids
Sleepy Hollow Sports Park 0.0 * Des Moines
Sockum Ridge Intermediate 10.0 *** Washington
Soper's Mill Beginner 3.0 *** Ames
Squaw Creek Intermediate 3.0 **** Marion
State Park Geode Intermediate 8.0 ***** Bulington
Stone Park Intermediate 7.0 **** Sioux City
Sugar Bottom Intermediate 12.0 ***** North Liberty
Sunderbruch Park Intermediate 5.0 ***** Davenport
Sunrise Trail (Whiterock Conservancy) 1.0 Coon Rapids
Sycamore Trail Beginner 7.0 **** Des Moines
The Brickyard Easiest 3.0 *** Des Moines
The Center Trails Intermediate 15.0 **** Des Moines
The Urbandale/West Des Moines Greenbelt 0.0 * Des Moines
Thomas Park Intermediate 2.0 *** Marion
Tondro Pray Bike Park Beginner 5.0 **** Cedar Falls
Ulrich Park Beginner 3.0 *** Cedar Falls
Upper/ Lower Lizard/ Flow/ Candy Intermediate 6 **** Fort Dodge
Van Peenen - Blue/black Trails (Decorah Mtb Trail System) Intermediate 6.0 ***** Decorah
Van Peenen - Green Trails (Decorah Mtb Trail System) Intermediate 3.0 **** Decorah
VORC Trails 1.0 Vinton
Wabash Trace Nature Trail Easiest 63.0 **** Council Bluffs
Waubonsie State Park 8.0 Hamburg
Westbrook Park Intermediate 8.0 ***** Dewitt
Whiterock Conservancy Intermediate 16.0 ***** Coon Rapids
Woodpecker trail Beginner 3.0 ***** Coralville