94 Trails in Iowa

Trail Name Difficulty Length (mi) Rating City
Woodpecker trail Beginner 3.0 ***** Coralville
Whiterock Conservancy Intermediate 16.0 ***** Coon Rapids
Westbrook Park Intermediate 8.0 ***** Dewitt
Waubonsie State Park 8.0 Hamburg
Wabash Trace Nature Trail Easiest 63.0 **** Council Bluffs
VORC Trails 1.0 Vinton
Van Peenen - Green Trails (Decorah Mtb Trail System) Intermediate 3.0 **** Decorah
Van Peenen - Blue/black Trails (Decorah Mtb Trail System) Intermediate 6.0 ***** Decorah
Upper/ Lower Lizard/ Flow/ Candy Intermediate 6 **** Fort Dodge
Ulrich Park Beginner 3.0 *** Cedar Falls
Tondro Pray Bike Park Beginner 5.0 **** Cedar Falls
Thomas Park Intermediate 2.0 *** Marion
The Urbandale/West Des Moines Greenbelt 0.0 * Des Moines
The Center Trails Intermediate 15 **** Des Moines
The Brickyard Easiest 3.0 *** Des Moines
Sycamore Trail Beginner 7 **** Des Moines
Sunrise Trail (Whiterock Conservancy) 1.0 Coon Rapids
Sunderbruch Park Intermediate 5.0 ***** Davenport
Sugar Bottom Intermediate 12.0 ***** North Liberty
Stone Park Intermediate 7.0 **** Sioux City
State Park Geode Intermediate 8 ***** Bulington
Squaw Creek Intermediate 3.0 **** Marion
Soper's Mill Beginner 3.0 *** Ames
Sockum Ridge Intermediate 10.0 *** Washington
Sleepy Hollow Sports Park 0.0 * Des Moines
Shooting Star Trail (Whiterock Conservancy) 1.0 Coon Rapids
Scott County Park Intermediate 11.0 **** Park View
Sac & Fox Trail Easiest 9.0 *** Cedar Rapids
Rolling Prarie Bike Trail 25.0 Allison
Riverview Park (mitchell Sand Pitts) Beginner 10.0 *** Waterloo
Riverside Trail (Whiterock Conservancy) 1.0 Coon Rapids
Redrock Spur Trail (Whiterock Conservancy) 1.0 Coon Rapids
Redrock Climb- Uphill Only (Whiterock Conservancy) 1.0 Coon Rapids
Proving Grounds 6.5 Dubuque
Pond Hopper Trail (Whiterock Conservancy) 1.0 Coon Rapids
Pine Run Intermediate 1.5 **** Osage
Peterson Pits Beginner 5.0 *** Ames
Palisades Park (Decorah Mtb Trail System) Advanced 5.0 ***** Decorah
OG to Lefty Gomez 1.0 Vinton
Ocheyedan Pits Easiest 3.0 * Ocheyedan
North Overlook Intermediate 8.0 ***** Pella
North Gorge Expert 3.0 **** Burlington
Mt. Trashmore Flow Trail (Mount Trashmore) 1.0 Cedar Rapids
Mount Trashmore 1.2 Cedar Rapids
Memorial Park Trails Intermediate 5.0 ***** Ottumwa
Mcfarland Park Beginner 6.0 *** Ames
Loud Thunder (Sunderbruch Park) 1.0 Davenport
Long Creek Trail (Whiterock Conservancy) 4.0 Coon Rapids
Little Dipper (Whiterock Conservancy) Beginner 1.0 **** Coon Rapids
Limecreek Nature Preserve Intermediate 10 **** Mason City