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mtb training

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Mountain Bike Podcast
on Nov 9, 2020

Mountain Bike Training in the Time of Covid [Podcast #269]

by Jeff Barber
Pro and amateur cycling athletes alike have seen their 2020 race and training schedules disrupted, so we dig into the...
Videos
on Sep 9, 2020

9 Strength and Endurance Training Tips for MTB [Video]

by Video Share
Nine strength and endurance training tips for mountain biking from Jonny Thompson at Fit4Racing.
Videos
on May 18, 2020

Strength Training with Nino Schurter [Video]

by Video Share
Nino Schurter hosts a strength training session build for mountain bikers.
Videos
on Apr 27, 2020

Interval Training with Nino Schurter [Video]

by Video Share
Mountain bike champion Nino Schurter guides you through his High Intensity Interval Training Routines (HIIT).
Videos
on Apr 22, 2020

Mountain Bike Recovery, with Nino Schurter [Video]

by Video Share
Nino Schurter gives you all his tips for post-ride and training recovery to get you fitter, faster, and stronger.
Mountain Bike Podcast
on Mar 23, 2020

Kate Courtney on Training, COVID19, New Bike Sponsor, and Inspiring Young Mountain Bikers [Podcast #243]

by Jeff Barber
In this wide-ranging interview, Kate Courtney talks about getting started in MTB, technical skills work, Coronavirus, Red Bull sponsorship, the...
Interviews
on Jan 14, 2020

Pro Skills: Katerina Nash Offers up a few Mountain Bike Stage Racing Tips

by Matt Miller
Clif Bar Pro Team mountain bike racer Katerina Nash gives us some tips on how to best complete a stage...
Opinion
on Nov 12, 2019

Racing a Few Cyclocross Events Could Help You Enjoy the Trails More This Winter

by Brian Gerow
Fall is cyclocross season, and riding 'cross can help enhance your mountain bike skills through the winter.
Mountain Bike Podcast
on Sep 16, 2019

Sonya Looney Talks Mountain Bike Nutrition, Risk Taking, and Competition [Podcast #217]

by Jeff Barber
Sonya talks about gaining confidence, taking risks, mountain bike training, and nutrition.
Mountain Bike Podcast
on Aug 12, 2019

Mountain Bike Strength and Mobility Training with Bike James [Podcast #212]

by Jeff Barber
In this episode, we ask James Wilson of bikejames.com for mountain bike training tips, and talk about why flat pedals...
Interviews
on Jul 9, 2019

Kate Weatherly's Path to the World Cup Podium and Her Struggle With Transphobia Outside the Race Tape

by Brian Gerow
Kate Weatherly has earned a step on the World Cup podium to open her 2019 season, after claiming her second...
Videos
on Jul 9, 2019

Watch: Rising

by Video Share
How do you train for the UCI World Cup? SCOTT-SRAM athlete and 2018 Elite XCO World Champion, Kate Courtney, shows...
Interviews
on Jun 19, 2019

Pro Skills: Building Mountain Bike Power with Jeremiah Bishop

by Matt Miller
What is power and why is it important for mountain biking? Pro mountain biker Jeremiah Bishop shares his tips for...
Mountain Bike Podcast
on Jun 17, 2019

Payson McElveen Talks About Breaking the White Rim FKT Record and MTB Training [Podcast #204]

by Matt Miller
Professional mountain bike racer Payson McElveen talks about his drive to set the fastest known times for iconic routes like...
Training
on May 22, 2019

MTB Strength Training Tips and Sample Workouts from Jonny Thompson of Fit4Racing

by Brian Gerow
Fit4Racing has fitness training tips and programs to help everyone from weekend warriors to top-step mountain bike professionals. We get...
Training
on May 1, 2019

CBD and Mountain Biking: Will It Help My Training?

by Jenny Kukral
Can CBD help with mountain bike training? We consider the current evidence.
Videos
on Mar 11, 2019

Watch: 8 Mountain Bike Training Mistakes To Avoid

by Global Mountain Bike Net
Here are eight common training mistakes to avoid as you prepare for the coming mountain biking season.
Training
on Feb 27, 2019

The Four Exercise Switchback Hack: MTB Strength Training to Improve Handling

by Al Painter
If you struggle with riding switchbacks or find it more difficult to turn one direction than the other, these 4...
Videos
on Dec 17, 2018

Watch: The Pursuit of Fattiness

by Jeff Barber
This film profiles one man's fat bike journey while training for Jay Petervary's "Fat Pursuit," a 200k/200m winter bicycle race...
Mountain Bike Podcast
on Jul 30, 2018

Getting in Shape for Mountain Biking [Podcast #166]

by Jeff Barber
Whether you're getting in shape for mountain bike racing or just trying to hang with the group, we offer our...
Training
on Jun 28, 2018

Exorcizing My Crash Demons: Will a MTB Skills Clinic Save Me?

by Maureen Gaffney
After losing confidence following a bike crash, a mountain bike skills training clinic is just the thing to get back...
Forum
on Jun 3, 2018

Are MTB Clinics Worthwhile?

started by Moto Bike Mike
Last reply on Jun 3, 2018
 
Any of y'all done a riding clinic? What is your opinion, money well spent or No? Thanks.
• reply
Mountain Bike Podcast
on May 28, 2018

Mountain Bike Injury Prevention and Recovery [Podcast #157]

by Jeff Barber
Tips for dealing with knee, back, neck, and arm pain associated with mountain biking through exercise, stretching, bike fit, and...
Training
on Apr 24, 2018

Tips for Dealing with Sore Muscles After a Big Mountain Bike Ride

by evo.com
Sore muscles after a big mountain bike ride? These tips and video demos should help.
Mountain Bike Podcast
on Apr 16, 2018

Mountain Bike Endurance Training Tips with Cycling Coach Ben Turits [Podcast #151]

by Jeff Barber
In this episode, cycling coach Ben Turits shares his tips for mountain bike endurance training, talks about the tools of...
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