We rode the loop counter clockwise. This is a mash up of the road apple trail, Kinseys /7 sisters trail and whatever else we could find! First mile or two is pavement to the trailhead. Once on the NE running section of trail it is mostly flowing fast trail with a few sandy spots till you hit North Light plant road. Turn left for about 1 1/2 miles of pavement, then back on trail headed SW. Most of this section is fast ups and downs but be prepared for the last few miles to be sandy doubletrack turning to dirt road back to the parking lot. Overall this is a fun loop and is great for riding when the colorado trails are shut down. I'm not sure how to attach my GPX file but I have it if anyone wants it.