100 Trails in Iowa

Trail Name Difficulty Length (mi) Rating City
Interstate Power Preserve Intermediate difficulty 5.0 ***** Dubuque
Van Peenen - Blue/black Trails (Decorah Mtb Trail System) Intermediate difficulty 6.0 ***** Decorah
Kickapoo Down (Sunderbruch Park) Intermediate difficulty 0.0 ***** Davenport
L.t. (Sunderbruch Park) Expert difficulty 1.0 ***** Davenport
Kettle Moraine (Sunderbruch Park) Intermediate difficulty 1.0 ***** Davenport
Heritage Trail Easiest difficulty 26.0 ***** Dubuque
Jubilee (Sunderbruch Park) Intermediate difficulty 0.0 ***** Davenport
Lake Red Rock Easiest difficulty 13.0 ***** Pella
Westbrook Park Intermediate difficulty 8.0 ***** Dewitt
North Overlook Intermediate difficulty 8.0 ***** Pella
Memorial Park Trails Intermediate difficulty 5.0 ***** Ottumwa
Decorah Mtb Trail System Intermediate difficulty 14.0 ***** Decorah
Ingawanis Woodlands Intermediate difficulty 7.0 ***** Waverly
Sunderbruch Park Intermediate difficulty 5.0 ***** Davenport
Whiterock Conservancy Intermediate difficulty 16.0 ***** Coon Rapids
Sugar Bottom Intermediate difficulty 12.0 ***** North Liberty
Palisades Park (Decorah Mtb Trail System) Advanced difficulty 5.0 ***** Decorah
State Park Geode Intermediate difficulty 8 ***** Bulington
Beverly Park Intermediate difficulty 5.0 ***** Cedar Rapids
Bacon creek Intermediate difficulty 5.0 ***** Sioux city
Blue Mound (Sunderbruch Park) Advanced difficulty 1.0 ***** Davenport
Ewing Park Intermediate difficulty 5.0 ***** Des Moines
Woodpecker trail Beginner difficulty 3.0 ***** Coralville
Dunning's Spring (Decorah Mtb Trail System) Intermediate difficulty 7.0 **** Decorah
Cloie Creek Park Beginner difficulty 3.0 **** Dubuque
Farmdale (Sunderbruch Park) Beginner difficulty 2.0 **** Davenport
Wabash Trace Nature Trail Easiest difficulty 63.0 **** Council Bluffs
Scott County Park Intermediate difficulty 11.0 **** Park View
High Trestle Trail Easiest difficulty 46.0 **** Iowa
Wanatee Park Intermediate difficulty 3 **** Marion
Banner Lakes At Summerset Park Intermediate difficulty 5.0 **** Des Moines
Lewis And Clark Monument Intermediate difficulty 5.0 **** Council Bluffs
George Wyth Beginner difficulty 7.0 **** Cedar Falls
The Center Trails Intermediate difficulty 15 **** Des Moines
North Gorge Expert difficulty 3.0 **** Burlington
Cinder Path Easiest difficulty 16.0 **** Chariton
Fort Defiance Intermediate difficulty 3 **** Estherville
Tondro Pray Bike Park Beginner difficulty 5.0 **** Cedar Falls
Van Peenen - Green Trails (Decorah Mtb Trail System) Intermediate difficulty 3.0 **** Decorah
Kickapoo Up (Sunderbruch Park) Intermediate difficulty 0.0 **** Davenport
Sycamore Trail Beginner difficulty 7 **** Des Moines
Little Dipper (Whiterock Conservancy) Beginner difficulty 1.0 **** Coon Rapids
Upper/ Lower Lizard/ Flow/ Candy Intermediate difficulty 6 **** Fort Dodge
Dehn's Intermediate difficulty 4.0 **** Burlington
Lake Ahquabi State Park Beginner difficulty 7.0 **** Indianola
Stone Park Intermediate difficulty 7.0 **** Sioux City
Lime Creek Nature Preserve Intermediate difficulty 10 **** Mason City
FDR Park Intermediate difficulty 12.0 **** Dubuque
Pine Run Intermediate difficulty 1.5 **** Osage
Junkyard Goat Intermediate difficulty 2 **** Osage

Know of a new mountain bike trail not listed here? Please tell us about it using this form. Find mountain bike trails near you or for even more trail inspiration and how we ranked the mountain bike trails, see this list of the best mountain bike trails in the world.