95 Trails in Iowa

Trail Name Difficulty Length (mi) Rating City
Fourmile Park  difficulty 3.5 Des Moines
Loud Thunder (Sunderbruch Park)  difficulty 1.0 Davenport
Katoski Green Belt  difficulty 7.0 Waterloo
Rolling Prarie Bike Trail  difficulty 25.0 Allison
Waubonsie State Park  difficulty 8.0 Hamburg
Grant Wood Trail  difficulty 10.0 Marion
Big Dipper (Whiterock Conservancy)  difficulty 3.0 Coon Rapids
Shooting Star Trail (Whiterock Conservancy)  difficulty 1.0 Coon Rapids
Bobcat Trail (Whiterock Conservancy)  difficulty 1.0 Coon Rapids
Long Creek Trail (Whiterock Conservancy)  difficulty 4.0 Coon Rapids
Riverside Trail (Whiterock Conservancy)  difficulty 1.0 Coon Rapids
Redrock Spur Trail (Whiterock Conservancy)  difficulty 1.0 Coon Rapids
Redrock Climb- Uphill Only (Whiterock Conservancy)  difficulty 1.0 Coon Rapids
Pond Hopper Trail (Whiterock Conservancy)  difficulty 1.0 Coon Rapids
Sunrise Trail (Whiterock Conservancy)  difficulty 1.0 Coon Rapids
Lake LaShane Trail  difficulty 2 Lamoni
Mount Trashmore  difficulty 1.2 Cedar Rapids
Mt. Trashmore Flow Trail (Mount Trashmore)  difficulty 1.0 Cedar Rapids
City Side  difficulty 3 Mason City
Elk rock state park  difficulty 4.0 Knoxville
Evans Preserve  difficulty 2 Mason City
Eagle Point  difficulty 2.0 Clinton
Cone Park  difficulty 10 Sioux City
Foothills Trail  difficulty 5.4 Glenwood
VORC Trails  difficulty 1.0 Vinton
Creekside Flow Trail  difficulty 2 Coralville
OG to Lefty Gomez  difficulty 1.0 Vinton
Proving Grounds  difficulty 6.5 Dubuque
805 Spur (Whiterock Conservancy)  difficulty 1.0 Coon Rapids
The Brickyard Easiest difficulty 3.0 *** Des Moines
Ocheyedan Pits Easiest difficulty 3.0 * Ocheyedan
Wabash Trace Nature Trail Easiest difficulty 63.0 **** Council Bluffs
Heritage Trail Easiest difficulty 26.0 ***** Dubuque
Lake Red Rock Easiest difficulty 13.0 ***** Pella
High Trestle Trail Easiest difficulty 46.0 **** Iowa
Cinder Path Easiest difficulty 16.0 **** Chariton
Cedar Valley Nature Trail Easiest difficulty 58.0 ** Waterloo
Green Valley Easiest difficulty 10.0 *** Creston
Sac & Fox Trail Easiest difficulty 9.0 *** Cedar Rapids
Mcfarland Park Beginner difficulty 6.0 *** Ames
Farmdale (Sunderbruch Park) Beginner difficulty 2.0 **** Davenport
Riverview Park (mitchell Sand Pitts) Beginner difficulty 10.0 *** Waterloo
Woodpecker trail Beginner difficulty 3.0 ***** Coralville
Cloie Creek Park Beginner difficulty 3.0 **** Dubuque
Tondro Pray Bike Park Beginner difficulty 5.0 **** Cedar Falls
Little Dipper (Whiterock Conservancy) Beginner difficulty 1.0 **** Coon Rapids
George Wyth Beginner difficulty 7.0 **** Cedar Falls
Coralville Lake Beginner difficulty 0.0 ** Iowa City
Comlara (Sunderbruch Park) Beginner difficulty 1.0 *** Davenport
Discovery Trail Beginner difficulty 1.0 *** Clinton

Know of a new mountain bike trail not listed here? Please tell us about it using this form. Find mountain bike trails near you or for even more trail inspiration and how we ranked the mountain bike trails, see this list of the best mountain bike trails in the world.