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Level: Advanced
Length: 3 mi (4.8 km)
Surface: Singletrack
Configuration: Out & Back
Elevation: -
Total: 13 riders

Mountain Biking Demo Forest Flow Trail

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#36 of 987 mountain bike trails in California
#586 in the world

One of the newest and most popular trails in the Soquel Demonstration Forest. As the name implies, it is a flow trail.

Before you go
  • No Drinking water 
  • No E-bikes permitted 
  • No Fat biking allowed in winter 
  • No Fee required 
  • No Lift service 
  • No Night riding allowed 
  • No Pump track 
  • No Restrooms 
Getting there
See map
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Demo Forest Flow Trail Trail map

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Trail conditions

Dry (on Jul 3, 2017)
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Camping & Lodging

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Demo Forest Flow Trail videos

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Rider questions

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  • SiBike05

    Beautiful Flow trail. It is amazing would recommend it to anyone. Not for beginners tho must have at least 120 mm of travel becasue very rough in some parts.

    Reply | Thank | Edit