recovery

Mountain bike injuries can be devastating, both physically and mentally. Yet, there often is a bright side.

Check out Jeff Throop's story of going from a moto crash that doctors thought would kill him, to riding with his daughter, GT athlete Rachel Strait 4 months later.

Getting hurt is, unfortunately, an eventuality with mountain biking. But if the worst thing about getting hurt is the time away from our bikes that we

Jerad Fischer, Lindsey Runkel, and Dan Soller are "Resilient" mountain bikers.

The inspiring story of a passionate mountain biker who struggled to ride again after a serious injury.

Marty analyzes three recovery drinks (plus regular old chocolate milk) to see how well each delivers dietician-recommended nutrients.

A personal narrative of recovering from a bad crash, and a subsequent search and struggle to return to the flow state.

There's a lot of information out there about sports recovery drinks and nutrition. We talked to a dietician with the US Olympic & Paralympic Center in Colorado Springs, CO to get a deeper understanding.

Everyone needs time off from the bike. Richard gives us five reasons why mountain bikers should take a break every now and then.

Heather Russell shares her vision for using mountain biking as therapy for survivors of trauma.