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Videos
on Jun 1, 2020
KABBANI: Letting Go After Injury [Video]
by Video Share
Pro mountain biker Amir Kabbani shares his inspiring story about getting out of his head and back on the back...
Videos
on Apr 22, 2020
Mountain Bike Recovery, with Nino Schurter [Video]
by Video Share
Nino Schurter gives you all his tips for post-ride and training recovery to get you fitter, faster, and stronger.
Culture
on Mar 24, 2020
3 Readers' Stories That Inspire Me To Keep Pedaling
by Richard Shoop
Mountain biking is both a sport and a community. Here are 3 riders' stories about how they are dealing with...
Videos
on Mar 5, 2020
A Monumental Rise to an Unexpected Fall: Emil Johansson’s Story [Video]
by Red Bull
At the end of 2017, rookie Slopestyle MTB rider Emil Johansson was on top of the world. In his first...
Interviews
on Feb 3, 2020
Former Mountain Biker Uses Mountain Bike Technology To Break Down Barriers To The Outdoors For Himself and Others
by Richard Shoop
Ben Huntzinger designs and builds custom wheelchairs made to handle natural terrain, drawing his inspiration from the sport of mountain...
Videos
on Jan 24, 2020
Paul Basagoitia is Back On The Bike [Video]
by Video Share
After suffering a life-changing spinal cord injury, Paul shares his journey returning to mountain biking and his new future.
Interviews
on Jan 14, 2020
Pro Skills: Katerina Nash Offers up a few Mountain Bike Stage Racing Tips
by Matt Miller
Clif Bar Pro Team mountain bike racer Katerina Nash gives us some tips on how to best complete a stage...
Mountain Bike Podcast
on Jan 6, 2020
Jeremiah Bishop on Mountain Bike Racing, Fitness, and Giving Back [Podcast]
by Jeff Barber
Jeremiah Bishop gets us stoked for mountain biking in 2020 and shares his tips for racing and recovery along with...
Beginners
on Nov 4, 2019
5 Reasons I'm Grateful I Sustained An MTB Injury
by Richard Shoop
Mountain bike injuries can be devastating, both physically and mentally. Yet, there often is a bright side.
Videos
on Oct 29, 2019
Watch: While We're Here - Featuring Jeff Throop and Rachel Strait
by Video Share
Check out Jeff Throop's story of going from a moto crash that doctors thought would kill him, to riding with...
Videos
on Oct 25, 2019
Watch: Dirt is Soft - Getting Back on the Bike After Injury
by Video Share
Getting hurt is, unfortunately, an eventuality with mountain biking. But if the worst thing about getting hurt is the time...
Videos
on Oct 17, 2019
Watch: These 3 Mountain Bikers are Truly "Resilient" in the Face of Life-Changing Injury
by Video Share
Jerad Fischer, Lindsey Runkel, and Dan Soller are "Resilient" mountain bikers.
Culture
on Oct 14, 2019
Trent's Story: One Rider's Journey Back To Mountain Biking After A Serious MTB Injury
by Richard Shoop
The inspiring story of a passionate mountain biker who struggled to ride again after a serious injury.
Training
on Oct 7, 2019
4 Mountain Bike Recovery Drink Recommendations, Based on Science
by Marty Grabijas
Marty analyzes three recovery drinks (plus regular old chocolate milk) to see how well each delivers dietician-recommended nutrients.
Opinion
on Sep 23, 2019
Stepping Up From a Crash to Recovery, Seeking a Return to the Coveted Flow State [Three Deep Breaths]
by Brian Gerow
A personal narrative of recovering from a bad crash, and a subsequent search and struggle to return to the flow...
Training
on Sep 10, 2019
Taking a Deeper Look at Recovery Drinks and Nutrition with a US Olympic Center Dietician
by Marty Grabijas
There's a lot of information out there about sports recovery drinks and nutrition. We talked to a dietician with the...
Beginners
on Aug 2, 2019
5 Reasons Why You Should Consider Taking A Vacation From Riding
by Richard Shoop
Everyone needs time off from the bike. Richard gives us five reasons why mountain bikers should take a break every...
Videos
on Jun 14, 2019
Watch: The Issue Is - Bikes as Healers
by Video Share
Heather Russell shares her vision for using mountain biking as therapy for survivors of trauma.
News
on Jun 12, 2019
World's Largest Medical Study of Mountain Biker Health and Injury Commissioned by The Enduro World Series
by Brian Gerow
Over the past three years, researchers from Napier University have been conducting a massive research project with Enduro World Series...
Videos
on May 7, 2019
Watch: Emil Johansson Gets Dialed for Crankworx, But Crashes on a Final Practice Run
by Video Share
Maxxis' Rubber Side Down series returns for 2019, starting with Emil Johansson's story. Poised for a big comeback in 2019,...
Videos
on May 6, 2019
Watch: Getting Back On The Bike | How To Recover From Injury With Neil Donoghue
by Global Mountain Bike Net
Check out Neil's story of recovery after a big crash at the Andes Pacifico race in Chile.
Training
on May 1, 2019
CBD and Mountain Biking: Will It Help My Training?
by Jenny Corso
Can CBD help with mountain bike training? We consider the current evidence.
Beginners
on Mar 21, 2019
Pro Skills: Smart MTB Recovery Featuring Payson McElveen
by Matt Miller
In this first Pro Skills article, we get advice on recovery from endurance mountain biker Payson McElveen.
Forum
on Jan 27, 2019
Recovery time for bruised rib (costochondritis)
started by karlosb10
Last reply on Jan 27, 2019
I went down a week ago riding a trail called The Grudge in Simi Valley and bruised my rib cage...
•
reply
Beginners
on Nov 13, 2018
Mountain Bike Training: How to Build and Maintain MTB Fitness, Strength, and Endurance
by Matt Miller
All of our best mountain bike fitness tips in one comprehensive guide to getting faster, fitter, and stronger.
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