This is a hiking-biking trail so look out for hikers. If you go North you head towards Stillwell Woods. Directly across Route 25 you will see an entrance to the trail. There are small bike and hiker signs. Follow the bike signs. This trail goes South for about 6 to 8 miles and is relatively easy. It does get a little technical between the Northern State Parkway and the Long Island Expressway. Trail does cross some roadwa**o be carefull. It eventually connects to the trails of Bethpage State park. If your in good shape you could connect Stillwell Woods to Bethpage State Park with this trail.