98 Trails in Iowa

Trail Name Difficulty Length (mi) Rating City
Lewis And Clark Monument Intermediate difficulty 5.0 **** Council Bluffs
Lake Red Rock Easiest difficulty 13.0 ***** Pella
Lake LaShane Trail  difficulty 2 Lamoni
Lake Ahquabi State Park Beginner difficulty 7.0 **** Indianola
L.t. (Sunderbruch Park) Expert difficulty 1.0 ***** Davenport
Kickapoo Up (Sunderbruch Park) Intermediate difficulty 0.0 **** Davenport
Kickapoo Down (Sunderbruch Park) Intermediate difficulty 0.0 ***** Davenport
Kettle Moraine (Sunderbruch Park) Intermediate difficulty 1.0 ***** Davenport
Katoski Green Belt  difficulty 7.0 Waterloo
Junkyard Goat Intermediate difficulty 2 **** Osage
Jubilee (Sunderbruch Park) Intermediate difficulty 0.0 ***** Davenport
Interstate Power Preserve Intermediate difficulty 5.0 ***** Dubuque
Ingawanis Woodlands Intermediate difficulty 7.0 ***** Waverly
High Trestle Trail Easiest difficulty 46.0 **** Iowa
Heritage Trail Easiest difficulty 26.0 ***** Dubuque
Green Valley Easiest difficulty 10.0 *** Creston
Grant Wood Trail  difficulty 10.0 Marion
Grant Wood Trail  difficulty 10.0 ** Marion
George Wyth Beginner difficulty 7.0 **** Cedar Falls
Fourmile Park  difficulty 3.5 Des Moines
Fort Defiance Intermediate difficulty 3 **** Estherville
Foothills Trail  difficulty 5.4 Glenwood
FDR Park Intermediate difficulty 12.0 **** Dubuque
Farmdale (Sunderbruch Park) Beginner difficulty 2.0 **** Davenport
Ewing Park Intermediate difficulty 5.0 ***** Des Moines
Evans Preserve  difficulty 2 Mason City
Elk rock state park  difficulty 4.0 Knoxville
East Lake And West Lake Trails Intermediate difficulty 8.0 *** Manchester
Eagle Point  difficulty 2.0 Clinton
Dunning's Spring (Decorah Mtb Trail System) Intermediate difficulty 7.0 **** Decorah
Discovery Trail Beginner difficulty 1.0 *** Clinton
Dehn's Intermediate difficulty 4.0 **** Burlington
Decorah Mtb Trail System Intermediate difficulty 14.0 ***** Decorah
Creekside Flow Trail  difficulty 2 Coralville
Coralville Lake Beginner difficulty 0.0 ** Iowa City
Cone Park  difficulty 10 Sioux City
Comlara (Sunderbruch Park) Beginner difficulty 1.0 *** Davenport
Cloie Creek Park Beginner difficulty 3.0 **** Dubuque
City Side  difficulty 3 Mason City
Cinder Path Easiest difficulty 16.0 **** Chariton
Cedar Valley Nature Trail Easiest difficulty 58.0 ** Waterloo
Bobcat Trail (Whiterock Conservancy)  difficulty 1.0 Coon Rapids
Blue Mound (Sunderbruch Park) Advanced difficulty 1.0 ***** Davenport
Big Dipper (Whiterock Conservancy)  difficulty 3.0 Coon Rapids
Beverly Park Intermediate difficulty 5.0 ***** Cedar Rapids
Banner Lakes At Summerset Park Intermediate difficulty 5.0 **** Des Moines
Bacon creek Intermediate difficulty 5.0 ***** Sioux city
805 Spur (Whiterock Conservancy)  difficulty 1.0 Coon Rapids

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