95 Trails in Iowa

Trail Name Difficulty Length (mi) Rating City
Soper's Mill Beginner difficulty 3.0 *** Ames
Lake Ahquabi State Park Beginner difficulty 7.0 **** Indianola
Peterson Pits Beginner difficulty 5.0 *** Ames
Sycamore Trail Beginner difficulty 7 **** Des Moines
Ulrich Park Beginner difficulty 3.0 *** Cedar Falls
Whiterock Conservancy Intermediate difficulty 16.0 ***** Coon Rapids
East Lake And West Lake Trails Intermediate difficulty 8.0 *** Manchester
Squaw Creek Intermediate difficulty 3.0 **** Marion
State Park Geode Intermediate difficulty 8 ***** Bulington
The Center Trails Intermediate difficulty 15 **** Des Moines
Stone Park Intermediate difficulty 7.0 **** Sioux City
FDR Park Intermediate difficulty 12.0 **** Dubuque
Bacon creek Intermediate difficulty 5.0 ***** Sioux city
Beverly Park Intermediate difficulty 5.0 ***** Cedar Rapids
Upper/ Lower Lizard/ Flow/ Candy Intermediate difficulty 6 **** Fort Dodge
Junkyard Goat Intermediate difficulty 2 **** Osage
Pine Run Intermediate difficulty 1.5 **** Osage
Westbrook Park Intermediate difficulty 8.0 ***** Dewitt
Sockum Ridge Intermediate difficulty 10.0 *** Washington
Jubilee (Sunderbruch Park) Intermediate difficulty 0.0 ***** Davenport
Ewing Park Intermediate difficulty 5.0 ***** Des Moines
Interstate Power Preserve Intermediate difficulty 5.0 ***** Dubuque
Kettle Moraine (Sunderbruch Park) Intermediate difficulty 1.0 ***** Davenport
Fort Defiance Intermediate difficulty 3 **** Estherville
Scott County Park Intermediate difficulty 11.0 **** Park View
Kickapoo Up (Sunderbruch Park) Intermediate difficulty 0.0 **** Davenport
Thomas Park Intermediate difficulty 2.0 *** Marion
Van Peenen - Green Trails (Decorah Mtb Trail System) Intermediate difficulty 3.0 **** Decorah
Kickapoo Down (Sunderbruch Park) Intermediate difficulty 0.0 ***** Davenport
Dunning's Spring (Decorah Mtb Trail System) Intermediate difficulty 7.0 **** Decorah
Sunderbruch Park Intermediate difficulty 5.0 ***** Davenport
Sugar Bottom Intermediate difficulty 12.0 ***** North Liberty
Ingawanis Woodlands Intermediate difficulty 7.0 ***** Waverly
Lime Creek Nature Preserve Intermediate difficulty 10 **** Mason City
North Overlook Intermediate difficulty 8.0 ***** Pella
Banner Lakes At Summerset Park Intermediate difficulty 5.0 **** Des Moines
Memorial Park Trails Intermediate difficulty 5.0 ***** Ottumwa
Dehn's Intermediate difficulty 4.0 **** Burlington
Van Peenen - Blue/black Trails (Decorah Mtb Trail System) Intermediate difficulty 6.0 ***** Decorah
Decorah Mtb Trail System Intermediate difficulty 14.0 ***** Decorah
Lewis And Clark Monument Intermediate difficulty 5.0 **** Council Bluffs
Palisades Park (Decorah Mtb Trail System) Advanced difficulty 5.0 ***** Decorah
Blue Mound (Sunderbruch Park) Advanced difficulty 1.0 ***** Davenport
L.t. (Sunderbruch Park) Expert difficulty 1.0 ***** Davenport
North Gorge Expert difficulty 3.0 **** Burlington

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