East Setauket

4.43 out of 5
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↑ 800 ft
↓ 800 ft
elevation (ft)

Trail Description
About this trail
The beginner loop is 4.8 miles and is beginner to intermediate. Nice tight singletrack with only small elevation change. Some technical sections on the main loop. If you add all the diamonds it is 11.7 miles. Pretty good signs (Thanks CLIMB) and surrounded by streets and developments. Your never to far from civilization. Maps and more info available @ climbonline.org. Parking is on the street anywhere near the trailhead.
added by bikeit420Doubletrack
Trail Features
Trail features
  • Lift Service
  • Drinking Water
  •   Night Riding
  • Pump Track
  • Restrooms
  • Winter Fat Biking
Directions to Trailhead
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Trail Q&A
Rider Questions


Q: Can you run trail -Guest

A: Try the fire roads

Guest answered on June 17, 2016. Did you find this helpful? Yes | No

Answer | See all 2 answers

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Local Info & Nearby Trails
Trail Check-ins
Trail Check-ins
what's this?
Recent Trail Check-ins     (112 total check-ins)
  Will Yandell   1 week ago
  gdigital13   1 week ago
  lefty58   on Sep 18, 2019
  MTNmainer88   on Aug 30, 2019
  johnnyleaks   on Aug 6, 2019
Photo & Video Gallery (12)
Trail Photos & Videos (12)
Reviews (13)


December 7, 2017
Review: The hidden gem of Long Island! I love this place, miles of trail, not as worn-in as Glacier and Stillwell. Some fun tech, punchy ups and quick downs, and other features. What I believe is a full lap (all the trails) is about 17-18 miles.

Granny Gear

August 28, 2017
FredDerf Granny Gear  
Review: First time hitting a trail on my mountain bike. Had a blast. Hit it on a Sunday at about 5 o clock. Only saw one other person on the trail. Stuck to the blue loop since it was my first time and it was getting late. Finished in about an hour an 20 minutes. Lots of cutbacks, starts slow, but great drops and climbs in the second half. I have a feeling that the ride is longer than listed here. I'll have to bring my phone and gps my route next time. Plenty of points you can bail if you want a shorter route. Can't wait to try the black diamonds.

Granny Gear

August 9, 2017
J BIKE Granny Gear  
Review: 5 star

July 12, 2016
Review: Get ready to test your uphill strength and stamina, these trails have many tough climbs as well as a lot of fun technical downhills. Deffinately not as flowy as Glacier ridge but it is very fun for the most part. The signs are easy to follow, but not so much on the west side even though it doesn't really need it as much since its only about 5 miles. The west side trails I just recently went in and almost crashed twice due to trees falling over the track, but other then that it's very fun and challenging. Very steep hills compared to the east side.

Similar Trail: Glacier Ridge

Granny Gear

June 20, 2016
LBbikenut1 Granny Gear  
Review: Toughest trail in the area by far. They just built some new trails in the east side that are super fun and tough....check out "the wall"

Similar Trail: Ja momma

Granny Gear

March 21, 2016
tefitzg Granny Gear  
Review: This is my favorite trail on long island. Tough, rewarding climbs, technical sections, fast flowy sections, and some of the steepest hills you will find in the area.

Similar Trail: Glacier ridge but much more demanding physically

Granny Gear

October 10, 2015
Review: This is the toughest trail on Long Island. At first it doesn't seem it, but if you do the east side and the west side of the trail you will know exactly what I'm talking about. Besides that, not too much flow on the trail, lots of switch backs and stuff like that.


August 8, 2014
Mad Mateo Gramcounter  
Review: This is a fun trail. It is not very techinal, all though there are a quite a bit of nice switch backs. I didnt make them all but I made the majority of them. It was my first time riding, and about 7th time trail riding overall. My home track is Cunningham. I am not sure how much of the back diamonds, I hit but there are some really cool rolling hills towards the latter part of the trail. Its really cool. There is another section called monster mash. It is a pretty steep climb and a switchback. I think this is a great cross country trail. Not many obstacles or too technical so you can really get some speed going, however be careful becuase there are some dodgy turns that can really catch you by surprise. I would say if you are going for your first time and havent been trail riding atleast two dozen times, dont go alone it can get pretty desolate out there so go with a Friend and stick together. There are quite a few bailouts with more to come in the future. I met one of the Trail ambassadors, he showed me about half a dozen bailouts that are cleary marked, and there wll proably be another half dozen. Very nice trail, well maintained, Lots of fun. takes about Two to Two and a half hours to complete, maybe faster depending on your fitness level. Bring At least 32 oz of water and a little snack and you should be golden!



September 13, 2014
Review: NOT very technical. You must have not hit the full trail. Theres a section called the Chambers that will take down the strongest of riders.

Theres also a west side loop. There are simple singletracks but it is by far NOT an intermediate only trail.

Similar Trail: Manorville Hills

Bunny Hop

April 4, 2013
Review: The East Setauket trail is just over 15 miles of singletrack trail. The main loop is approximately 5 miles and isn't that beginner friendly oriented as it is more like a single black diamond compared to other Long Island trails. The main loop has some tight spots,switchbacks, moguls, climbs, that may make a beginner think it's too much. An intermediate rider will have no problem at all.

The 10 miles of diamond are the most intense that Long Island has to offer in terms of climbing. The downhill gradient is the steepest for any official Long Island trail that you will find.

The trail map at CLIMB is obsolete. There are a few new sections such as an extended black diamond coming out of Wild Laurel that take you into a DBD climb, known as Monster Mash, that aren't on the older maps. The Monster Mash Climb is the hardest official CLIMB climb that exists since it's is fairly long with a decent gradient over some off cambered slope sections with tight spots. After that there's a section known as Twisted Sister that isn't on the maps as well.

When taking the main loop you will cross over an open field where you can see power-lines as far as you can see. You cross over and continue on the main and loop around into the first diamond known as BJ's way. You do that and then go back on the main and the next diamond is Wild Laurel followed by Switcharoo and then back to Wild Laurel. Then you go into the black diamond that takes you into the new DBD Monster Mash climb. After that you come out and you go into the main for a bit until you see a sign for Twisted Sister BD. After that you exit and are in the Far East and come back on the main to the power lines and cross back over. You continue on the switchbacks of the main and you'll see a very sharp left that you can easily miss that is a bailout and will take you back to parking lot on Belle Meade Rd. If you do that you have done the first half of the east side of ES which is about 7.5 miles. If you don't take that bailout you will continue on the black diamond for a bit that will take you to the second half of the trail. The first diamond you will see should be Roller Coaster followed by No Dab and then enter the Chambers DBD which is 7 good hill climbs and downhills one after the other. After that there's 3.5 more miles of other diamonds that take you back to the main and to the parking lot. All said and done it's just over 15 miles of the most intense cardio workout that is part of the Long Island CLIMB association.

There's a hiking trail on the west side of the road that is an additional 4.5 miles of even harder climbs then what's on the east side. It has a more natural feel as it isn't maintained as much but it still very quite ride-able and private people seem to maintain it. The trees are marked for hiking trails but you can't necessarily just follow those if you want to do all 4.5 miles of the biking section. This section is very tough and you have to be fit if you are going to make all these climbs.

This trail isn't beginner oriented but it's great for an intermediate rider who wants to get stronger, cardiovascular.

Similar Trail: Manorville (But that's not justice since ES is a beast)

Granny Gear

October 23, 2012
Review: Love this singletrack!! Well maintained and easy to follow. Some areas are easy / flat with some tight turns and narrow areas between trees. Black options are more challenging due to rocks and roots, short/steep hills (up and down) with lots of rocks and roots to make things challenging (need to know how to climb/shift to make it without jumping off the bike). I have hit most of the trails including one black loop in the middle with a grand total of 13 miles. I was with some less experienced riders so it took a while waiting for them from time to time but if you’re in shape and don’t have to wait for anyone you could prob average like 6mph. Some fun roller coaster sections where you get to rest if you pick a good line that are lots of fun. Overall one of my favorites on Long Island thus far.

Similar Trail: For another good trail that is less technical and has less hills try Rocky Point.

East Setauket MTB Trail 4.43 out of 5 based on 13 ratings. 13 user reviews.
Trail Conditions
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