Singletracks Mountain Bike News, Reviews, MTB Trails and Community › Protected: Forums › Mountain Bike Forum › Cross Training? › Reply To: Cross Training?
May 16, 2009 at 18:58
#78358
Cross Training for me would require actual training in the first place. Since I don’t plan on racing I just try to get outside and enjoy life whenever possible. MTB is my drug of choice but camping and taking my chocolate lab outside for a hike always puts a smile on my face.
If I were serious into training (and boy do I respect anyone that does) I think spinning class or yoga as suggested by others would be a great place to start.