| # | Trail | Location | Rating | Difficulty |
|---|---|---|---|---|
| 1 | Turkey Mountain | Tulsa, Oklahoma | ||
| 2 | Lake Murray State Park | Ardmore, Oklahoma | ||
| 3 | Thunderbird Lake Clear Bay | Norman, Oklahoma | ||
| 4 | Mcmurtry Trail | Stillwater, Oklahoma | ||
| 5 | 12 Miles Of Hell | Lawton, Oklahoma | ||
| 6 | Roman Nose State Park | Watonga, Oklahoma | ||
| 7 | Wichita NWR - Mt. Scott Loop | Meers, Oklahoma | ||
| 8 | Old Military Road Trail | Talihina, Oklahoma | - | |
| 9 | Osage Hills State Park | Bartlesville, Oklahoma | ||
| 10 | Draper | Oklahoma City, Oklahoma | ||
| 11 | Oklahoma "ankle Express" Hiking Trail - Greenleaf State Park | Braggs, Oklahoma | ||
| 12 | Anderson Rd. | Oklahoma City, Oklahoma | ||
| 13 | Lake Carl Blackwell Trails | Stillwater, Oklahoma | ||
| 14 | Mcgee Creek State Park, Nsra | Atoka/farris, Oklahoma | - | |
| 15 | Horsethief Springs Trail | Heavener, Oklahoma | - | |
| 16 | Beech Creek Trail | Mena, Ar, Oklahoma | - | |
| 17 | Pryor Creek Nature Trail | Pryor, Oklahoma | - | |
| 18 | Boomer Lake Trail | Stillwater, Oklahoma | - | |
| 19 | Devil's Chair Trail | Tishomingo, Oklahoma | - | |
| 20 | Kaw Lake | Ponca City, Oklahoma | - | |
| 21 | Riverpark Trail | Tulsa, Oklahoma | ||
| 22 | Bluff Creek Trail | Oklahoma City, Oklahoma | ||
| 23 | Robbers Cave State Park | Wilburton, Oklahoma | ||
| 24 | Sutten Wilderness Trail | Norman, Oklahoma | ||
| 25 | Elk's Trail | Ada, Oklahoma | ||
| 26 | Lake Tom Steed | Lugert, Oklahoma | ||
| 27 | Lake View Lodge Mountain Bicycle & Hiking Trail | Broken Bow/Hochatown, Oklahoma | ||
| 28 | Whispering Pines Mountain Bike Trail, Sequoyah State Park | Wagoner, Oklahoma | - | |
| 29 | Keystone Mountain Bike Trail | Tulsa, Oklahoma | ||
| 30 | Indian Nation Trail | Hochatown/broken Bow, Oklahoma | ||
| 31 | Eagle View, Kaw Lake | Ponca City, Oklahoma | - | |
| 32 | Stinchcomb East | Bethany, Oklahoma | ||
| 33 | Post Oak Trail | Sapulpa, Oklahoma | ||
| 34 | Arcadia Laketrails | Edmond, Oklahoma | ||
| 35 | Lions Park | Norman, Oklahoma | ||
| 36 | Chickasaw National Recreation Area | Sulphur, Oklahoma | ||
| 37 | Jean-pierre Chouteau Trail | Okay, Oklahoma |