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mindfulness

+ New post
Beginners
on Jan 10, 2020

Building Psychological Resilience and Coping with the Pressures of Mountain Bike Racing

by William Tyne
A multi-faceted framework for building a mindset that is resilient to the challenges of mountain bike competition.
Culture
on May 8, 2019

Mountain Biking as Therapy: Scottish Researchers Integrate Trails into Mental Health Treatment Plans

by Brian Gerow
Mountain biking can provide the challenges necessary to learn vital life skills, all while learning to love the forest.
Culture
on Dec 21, 2018

Stop And Smell The Fir Trees: A Mountain Biker's Guide to Nature

by Brian Gerow
Mountain bikers ride past fir trees regularly, but seldom take the time to get to know these mighty trees. Learn...
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