Do you Get Leg Cramps from Mountain Biking?

Leg cramps are the worst. Well ok, a pedal strike to the shin is pretty terrible too, but cramps are definitely near the tops of the list.

Leg cramps are the worst. Well ok, a pedal strike to the shin is pretty terrible too, but cramps are definitely near the tops of the list. If you’ve never experienced muscle cramps during a ride you’re either lucky or smart, so we’d love to hear your tips for avoiding them in the comments below!