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April 2, 2010 at 15:11
#87182
"trek7k" wrote
Anyone else ever try using "air bar ends" after hours in the saddle? Sometimes when my arms are tired on a long ride I’ll grip the ends of the bars with thumbs up in the air as if I had bar ends. It’s a good way to stretch and it’s fairly effective, even on climbs.
Yup! I do that alot mostly when climbing though.