[Pasydron]

Sorry buddy for the cramps. I understand your frustrations because I have been there myself. The tips shared here are all helpful …..However, I strongly believe hydration and fitness level are important here. Also make sure you boost yourself up with some electrolyte pills. It helps a lot…Trust me! Meanwhile check out the links below should you require a HYDRATION SET & CHAIN/BIKE LOCK . You can put it in your cart pending when you will be ready, that way the prices will still be the same even though that for the public may go up.

http://amzn.to/2qkE7Aq
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