Trail 5 has a length of two miles and contains four gully dips of varying sizes. The third gully has a bridge crossing that's fast and fun. There are also a number of dirt jumps, a log skinny and plenty of roots to test your bike's suspension. There is one set of narrow-gapped tree, so watch your bars. Just after the Playground Loop, about halfway down Trail 5, is a bench overlooking Stump Pond. This picturesque spot is perfect for having a rest, taking some water or eating an energy bar.
When you come to the end of Trail 5, turn left. This is the correct flow direction. You'll come across Session, which is a bi-directional trail connecting to Trail 8. Continue on, and you'll see a kiosk map at the junction of Trails 6 and 10. Heaven and Hell starts just a short distance up Trail 10. Alternatively, you can exit the trail system at the back lot parking area, then take the previously mentioned road ride south to the main trailhead.