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Videos
on Dec 31, 2020
Aaron Gwin's Favorite Place [Video]
by Video Share
Episode three of a five-part short film series titled TIMELESS, with Aaron Gwin. Shot by Clay Porter.
Opinion
on Mar 10, 2020
Finding Focus On the Trail Ahead When Your Brain Is Occupied Elsewhere [Three Deep Breaths]
by Brian Gerow
Life's distractions can mean the end of a good time on the bike. Here is yet another way to focus...
Culture
on May 29, 2019
Three Deep Breaths: How to Connect With the Forest That Surrounds Our Beloved Trails
by Brian Gerow
Spending a few quiet minutes alongside the trail might improve your ride, your understanding and love for nature, and possibly...
Culture
on May 8, 2019
Mountain Biking as Therapy: Scottish Researchers Integrate Trails into Mental Health Treatment Plans
by Brian Gerow
Mountain biking can provide the challenges necessary to learn vital life skills, all while learning to love the forest.
Culture
on Apr 26, 2019
Mountain Biking as Therapy at The Sacred Cycle Nonprofit in Carbondale, Colorado
by Brian Gerow
Colorado-based non-profit Sacred Cycle is working with survivors of sexual trauma, and part of their therapy methods include taking clients...
Culture
on Apr 5, 2019
Three Deep Breaths: Dear Ego, Please Be Quiet So I Can Enjoy This Ride // How to Achieve Flow
by Brian Gerow
It's easy to let negative externalities ruin mountain biking's moments. Here are a few tips and philosophies to focus on...
Culture
on Feb 26, 2019
Three Deep Breaths: Exploring the Mental Health Benefits of Mountain Biking
by Brian Gerow
There's little doubt that mountain biking can improve mental health. Three Deep Breaths is a series that will explore the...
Forum
on Dec 18, 2018
Shreditation: Mountain biking and mental health
started by Brian Gerow
Last reply on Dec 18, 2018
Do you have a story of riding to get through hard times or ways mountain biking makes you better able...
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