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mental training
essay
How to Conquer Your Next Ride with an Alter Ego
training
6 Mental Tricks for Surviving the Toughest Parts of the Ride
interview
Roxy's MTB Skills Coaching Includes Both Psycho and Somatic Training
training
The Hard Part: Learning to Love Climbing Trails in the Forest
podcast
Kurt Refsnider on Bikepacking, Training, and Facing Challenges [Podcast #234]
training
The Importance of Positive Self Talk When Mountain Biking