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Mountain Bike Podcast
on Aug 12, 2019
Listen: Mountain Bike Strength and Mobility Training with Bike James
by Jeff Barber
In this episode, we ask James Wilson of bikejames.com for mountain bike training tips, and talk about why flat pedals...
Training
on Feb 15, 2019
3 Basic Plyometric Exercises to Boost Mountain Bike Power
by Matt Miller
We talk with strength training coach James Wilson to find out how mountain bikers can use plyometrics to get stronger....
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