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bike fitness

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Gear
on Apr 12, 2019

Suunto 9 GPS Sport Watch Holds a Charge Through The Longest MTB Rides, but Misses a Few Beats

by Brian Gerow
This multi-sport GPS watch has a ton of features, but it misses the mark in a couple key areas.
Training
on Feb 15, 2019

3 Basic Plyometric Exercises to Boost Mountain Bike Power

by Matt Miller
We talk with strength training coach James Wilson to find out how mountain bikers can use plyometrics to get stronger....
Training
on Jan 3, 2019

5 Strength Training Moves For a Better Mountain Bike Ride

by Matt Miller
Mountain biking takes more than strong legs and a good set of lungs. Find out how to improve the next...
Beginners
on Nov 13, 2018

Mountain Bike Training: How to Build and Maintain MTB Fitness, Strength, and Endurance

by Matt Miller
All of our best mountain bike fitness tips in one comprehensive guide to getting faster, fitter, and stronger.
Forum
on May 30, 2018

Is the old fart in shape?

started by Oldandrolling
Last reply on May 30, 2018
 
I am in the middle of a debate with my wife as to whether or not I am 'in shape'...
• reply
Training
on Mar 21, 2018

How I'm Training for My First Big Mountain Bike Endurance Race

by Paxton Wiers
Training tips for your first endurance mountain bike race.
Opinion
on Feb 28, 2018

Over a Beer: For Me, Riding Isn't About Fitness. It's About Adventure

by Greg Heil
For Greg, mountain biking -- and cycling in general -- isn't motivated by fitness. Instead, it's motivated by adventure.
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