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arm pump
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Gear
on Mar 10, 2021
The Praep ProPilot Gives Mountain Bikers a Fun and Novel Tool to Challenge Their Core [Review]
by Matt Miller
The Praep ProPilot turns a 31.8 or 35mm mountain bike handlebar into a pushup device, which rocks and rolls, calling...
Training
on Aug 17, 2020
How to Reduce Arm Pump, Aches, and Pain from Long MTB Descents
by Brian Gerow
We talked with a physical therapist, multiple athletes, and grip brand reps to learn what we can do to relieve...
Videos
on Mar 2, 2020
How To Ride Long Descents On Your Mountain Bike [Video]
by Global Mountain Bike Net
With lots of regular mountain bike riding your fitness and physical resilience will improve, allowing you to tackle longer descents...
Forum
on Nov 12, 2019
Market Research: Arm Pump in Enduro and Dowhill MTB - Design Engineering Project
started by DHwilliamDh98
Last reply on Nov 12, 2019
I'm Currently at the start of a year-long design project focusing on the problem area of 'arm pump' in Enduro...
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Videos
on Sep 20, 2019
Watch: One Lap Down the Roughest Urban Downhill Track, With R
by Video Share
The Red Bull Devotos is an urban downhill event in Monserrate, Bogota that R
Training
on Dec 8, 2017
This Weird-Looking Device Claims to Treat and Prevent Arm Pump
by Jeff Barber
The 4-Arm Strong is designed to treat and prevent arm pump associated with sports like mountain biking.
Beginners
on May 30, 2017
How to Overcome Arm Pump: Get Out of Your Head!
by Jenny Kukral
Between 20 to 25% of mountain bikers suffer from chronic exertional compartment syndrome (CECS), the medical term for a common,......
Training
on Oct 26, 2015
11 Strategies for Preventing Arm Pump
by Chris Daniels
Whether a beginner or a veteran trail slayer, you have or will likely experience arm pump. Not to be confused......
Videos
on Jul 23, 2015
Video: How To Stop Arm Pump
by Global Mountain Bike Net
Here are our top tips for how to prevent arm pump while riding in the big mountains.
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