scroucherGranny Gear

3 points (view top contributors)
// Vermont


 
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My trails

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scroucher   2 days ago
rode 15.1 miles at Chain gang
 

Z1 spinout via Strava
scroucher   4 days ago
rode 21.7 miles at Chain gang
 

Over gearing via Strava
scroucher   5 days ago
rode 58 miles at Little River State Park
 

Commute home via Strava
scroucher   1 week ago
rode 16.1 miles at Chain gang
 

Flush Z1 via Strava
scroucher   1 week ago
rode 22.3 miles at Chain gang
 

Over gearing via Strava
scroucher   1 week ago
rode 34.4 miles at Chain gang
 

base ride via Strava
scroucher   2 weeks ago
rode 23.1 miles at Chain gang
 

On/off reps via Strava
scroucher   2 weeks ago
rode 49 miles at Chain gang
 

Base ride via Strava
scroucher   3 weeks ago
rode 18.5 miles at Perry Hill
 

Shop spinout via Strava
scroucher   3 weeks ago
rode 17.2 miles at Chain gang
 

On/Off reps via Strava
scroucher   3 weeks ago
rode 55.3 miles at Chain gang
 

Base ride. Getting the itch to be outside FT, trainer gig is getting old via Strava
scroucher   on Feb 21, 2019
rode 20 miles at Chain gang
 

Z2 ride (IBU @ Soldier Hollow in Oly Channel) via Strava
scroucher   on Feb 19, 2019
rode 17.4 miles at Chain gang
 

Tempo & threshold work via Strava
scroucher   on Feb 12, 2019
rode 19.8 miles at Chain gang
 

Threshold reps via Strava
scroucher   on Feb 10, 2019
rode 17 miles at Chain gang
 

Low Z2 spin post-ski via Strava
scroucher   on Feb 8, 2019
rode 18.3 miles at Chain gang
 

Z2 spin via Strava
scroucher   on Feb 6, 2019
rode 28.7 miles at Chain gang
 

Tempo reps via Strava
scroucher   on Feb 5, 2019
rode 18.9 miles at Chain gang
 

VO2 work via Strava
scroucher   on Feb 3, 2019
rode 48.2 miles at Chain gang
 

EZ post-Run spin via Strava
scroucher   on Feb 2, 2019
rode 22.3 miles at Chain gang
 

Over gear work via Strava
scroucher   on Jan 29, 2019
rode 16.8 miles at Chain gang
 

RPM, HR control via Strava
scroucher   on Jan 27, 2019
rode 16.5 miles at Chain gang
 

Technique spin via Strava
scroucher   on Jan 23, 2019
rode 20.8 miles at Chain gang
 

Strength reps via Strava
scroucher   on Jan 21, 2019
rode 8.1 miles at Chain gang
 

Spin out via Strava
scroucher   on Jan 19, 2019
rode 40 miles at Mahlon Dickerson
 

Base miles via Strava
scroucher   on Jan 15, 2019
rode 20.9 miles at Chain gang
 

Over-gear reps via Strava
scroucher   on Jan 8, 2019
rode 20.4 miles at Chain gang
 

Over gear work via Strava
scroucher   on Jan 5, 2019
rode 36.3 miles at Chain gang
 

Endurance ride round the valley via Strava
scroucher   on Jan 3, 2019
rode 19.5 miles at Chain gang
 

Technique work via Strava
scroucher   on Dec 30, 2018
rode 26.1 miles at Perry Hill
 

Morning Ride via Strava
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