JANZAGranny Gear

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JANZA   on May 3, 2017
replied to Tips for preventing leg cramps
 
Jeff, There are many ways to answer this Q, including some of the aforementioned. Hydration, pre/intra/post, are all key. Existing fitness, climate, bike setup/fit are all other key items that come to mind....
JANZA   on Oct 19, 2015
added a review of Acadiana Park
 

A significant amount of improvements have been made to this trail. I bumped technical difficulty to intermediate because it is...
JANZA   on Feb 9, 2015
added a review of Kincaid Lake
 

Fast when dry. Great combination of speed and technical, more technical towards mile 6-9
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