If you’ve experienced pain in your wrists and forearms during or after mountain bike rides, these exercises will help stretch and strengthen the joints and tissues involved.
Mountain bike skills expert Simon Lawton explains the similarities between skiing and mountain biking to help you become a better rider.
The proper technique for switchback turns on a mountain bike may seem counterintuitive: set up on the inside of the turn to give yourself the most room to get around the outside. Watch to see how it works.
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Riding drops on a mountain bike can be super fun, and totally safe. But before you go hucking yourself off the biggest drop you can find, watch this video where Simon Lawton shows how to safely hit drops on a mountain bike.
Mountain bike tricks like whips, scrubs, and tabletops show off your control in the air and look great in photos, but they also serve functional purposes in riding.
Jumping using natural terrain is a great way to open up your mountain biking, making it faster, stylish, and more fun. Learn tips for improving your technique.
With the right technique, riding steep terrain can be one of the most fun things you can do on a mountain bike.