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MTB Reviews > Training > MTB Strength Training System Online Gym & Coaching
Description:
The MTB Strength Coach Online Facility is a true virtual extension of Bike James' training facility in Grand Junction, CO. Get individual online coaching including:
· Have your form critiqued
· Video demos of every exercise and drills
· Monthly workouts modified to meet your individual needs
· Monthly coaching call
· Client tools that help make the most out
MTB Strength Training System Online Gym & Coaching Reviews
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| MSRP: $97.00 | |
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| Buy from: MTB Strength Coach |
The MTB Strength Coach Online Facility is a true virtual extension of Bike James' training facility in Grand Junction, CO. Get individual online coaching including:
· Have your form critiqued
· Video demos of every exercise and drills
· Monthly workouts modified to meet your individual needs
· Monthly coaching call
· Client tools that help make the most out
of nutrition, supplements, recovery techniques and endurance training (conditioning). Access to the Recovery Tracker and an Accountability Journal to help you keep track of everything.
· Exclusive Q & A area
· Exclusive Archive of Articles, Special Reports and Audio Interviews
Program requirements:
· Gaining access to the required equipment for the workouts
· Keeping and posting your training logs, Diet Tracking Grid and Accountability Journal once per week
· Weekly workouts consist of 2-3 strength training sessions (60 minutes each), 2-3 conditioning sessions (20-30 minutes each) and 4 recovery/ mobility sessions (15 minutes each), totaling 3 ½ - 5 ½ hours per week
The online coaching program costs $97/month and if you use this website and fulfill your commitment but you do not see noticeable results within the first 4 weeks get your money back plus an extra $50 for your troubles.
· Exclusive Q & A area
· Exclusive Archive of Articles, Special Reports and Audio Interviews
Program requirements:
· Gaining access to the required equipment for the workouts
· Keeping and posting your training logs, Diet Tracking Grid and Accountability Journal once per week
· Weekly workouts consist of 2-3 strength training sessions (60 minutes each), 2-3 conditioning sessions (20-30 minutes each) and 4 recovery/ mobility sessions (15 minutes each), totaling 3 ½ - 5 ½ hours per week
The online coaching program costs $97/month and if you use this website and fulfill your commitment but you do not see noticeable results within the first 4 weeks get your money back plus an extra $50 for your troubles.
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