Description: (from ) 3-time Olympic Cycling Coach and former National Champion Craig Griffin leads the sprinting workouts designed to develop explosive and sustainable power, efficiency and sprinting techniques. This 60-minute workout will enhance one's ability to produce maximal efforts under varying conditions
This is a good workout to increase sprinting ability. It is great for anyone especially if you plan to compete and you can find this on clearance also at a good deal. Worth the price.
Add to wishlist
I own this item
Report problem with this listing
| memphis, TN | November 21, 2007 