Trail is mostly flat, good for stretching out those muscles and riding flat out on a wide easy trail. It's also good for younger riders that are just learning and you are wanting them to get into something. There are 3 different trail systems that can connect into one big loop. Each trail has its own name, Palmetto Trail, Sempervirens Trail, and the Bay Board Walk Trail. The Trails are relatively flat and not hard. The Sempervirens Trail is very rooty, but easily navigated through.