The Ride-Strong.com blog has a great post about getting in shape for racing in 2008. While this blog mostly focuses on road riding the training info is really applicable to anyone who rides on two wheels. My personal favorite tip – rest and recovery are important so get lots of sleep before racing season! No problem for me there 😉
While you’re thinking about the upcoming racing season, check out the singletracks MTB race calendar. Events are being added every day and there are even a few races this very weekend! Racing in February? You bet.