From Jeff Lenosky:
Here’s my third how-to video with ideas on how to improve your mountain bike skills when you can’t hit the trails. Times are tough right now. It’s a delicate balance between wanting to improve on your bike and doing it safely. I decided this is a perfect time to put together a video with some skills and drills that you can do at home or close to it. Check it out, try them out and be ready to ride better than ever when you hit the trails.