William V. Ganis

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  • in reply to: Recovery time for bruised rib (costochondritis) #255726

    I’ve had this twice. You can ride, but at first it will hurt like hell. the pain goes away a little bit every day, but it will be maybe 4-5 months until you don’t notice it anymore. Mellow trails are good to start–it’s the loading and lifting for getting over obstacles that’s the worst in the first weeks. I hate to say it, but sleeping will be tough for a while.

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