[roskobosko]

Check your bike fit, listen to your body, don’t ignore pain, which is different from sore muscles. Take your time building up to longer rides, more frequent shorter rides may be better than longer rides that require a longer recovery period. Riding a bike should be fun.

[roskobosko]

That is on my list, thanks.

[roskobosko]

I should have mentioned, I already own this bike and I was wondering if a few upgrades would be a good idea while I evaluate my interest in more off road biking. Budget – $100 – $300, if I enjoy it, I would get a dedicated bike for off road.

 

A biking trip to Wood Canyon was a lot of fun, until I hit a couple of sandy patches! Kept me off a lot of interesting looking trails.

 

Aloha

[Author]

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