eastcoastskiier


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  • in reply to: The best locations to go mountain biking (research)? #82758

    I’ll check the site out again as I think I stumbled upon it before. I’m looking forward to putting some miles on it within the next few days.

    in reply to: The best locations to go mountain biking (research)? #82755

    Awesome. I’ll check it out. Thanks!

    😃

    in reply to: Once again, another newbie #82148

    Well if there are no major issues from any members on this entry level bike, I think I’ll go ahead and open up my wallet to buy it from the local bike shop. Might as well offer cash instead of my credit card to help them save a few percentages of the sale.

    Any good recommendations for a bike rack to fit on the top or trunk of a 2006 tdi jetta?

    in reply to: Terrible cramps #82172

    If you drink way to much water and do a lot of exercise, there is the possibility of death, which is known as water intoxication ([url:1fucp0x5]http://en.wikipedia.org/wiki/Water_intoxication[/url:1fucp0x5])

    I always thought it was good to drink water to get the color clear; however, the color can also be impacted by food eaten, liquids consumed, or a serious illness.

    I’d be conservative by using the color of your pee to be a meter on how much water you need to take in, just make sure your getting your daily dosages plus more to keep hydrated.

    Reminds me a few months ago when I was heli-skiing 5 hours northwest of Calgary and was forcing myself to drink water/sports drinks after each run just to make sure I was hydrated. Didn’t pee the entire day because of the constant work out.

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