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AZ might not be a bad idea… tons of great trails and between Phoenix, Prescott/Sedona, and Flagstaff the weather is just about perfect that time of year. Depending on location there are some decent campgrounds around as well.
I would look into Browns Ranch, located in North Scottsdale. Many many miles of great flowy trails with connectors for whatever distance you are looking to go. Another would be the backside of McDowell Mountain with can be connected to from Browns Ranch if looking for a long ride.
Has anyone tried any of the leg/muscle rollers or creams on the market? Just wondering if they are worth the money, seeing that they seem like over priced rolling pins to me.
Great stuff Alvin. I will definitely remove the “bend over and touch your toes” move. I have done the stretches you recommended but not to the extent I probably should. But knowing now that bending like that is bad I will no longer so that. Thanks.
<p style=”text-align: left;”></p>Great thanks for your input. I’ll give it a try thanks.
