TravelX 0 points (view top contributors) > Forum Activity Forum Replies Created Viewing 1 post (of 1 total) Author Posts October 27, 2009 at 21:04 in reply to: Winter MTB Training #75807 TravelX All suggestions are great, but if you want the best way to stay in shape over the winter months, try Plyometrics. This exercise regime will get your legs in the best shape ever for explosive power needed for the next season. Author Posts Viewing 1 post (of 1 total)