Ankle weights for MTB training? Forums › Mountain Bike Forum › Ankle weights for MTB training? Tweet Add to Flipboard Magazine. Viewing 2 reply threads Author Posts November 3, 2021 at 19:45 #606340 Oldandrolling Does anyone use ankle weights for leg strength development on clipless pedals while on MTB trails? November 3, 2021 at 22:43 #606348 ZipHead Nope. November 6, 2021 at 17:50 #606636 Sunspot All I do is mount up some inefficient tires on my plusser and inflate em a bit low and off to the trail. The lower tire pressure allows for more rolling resistance and serves well. While I am under cancer treatment, the high end tires are in use with lower pressure to prevent rowdy riding and keep up the strength. Plus bike therapy is the finest! Evar!! Author Posts Viewing 2 reply threads You must be logged in to reply to this topic.