Ankle weights for MTB training?

Forums Mountain Bike Forum Ankle weights for MTB training?

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    • #606340

      Does anyone use ankle weights for leg strength development on clipless pedals while on MTB trails?

    • #606348


    • #606636

      All I do is mount up some inefficient tires on my plusser and inflate em a bit low and off to the trail. The lower tire pressure allows for more rolling resistance and serves well.

      While I am under cancer treatment, the high end tires are in use with lower pressure to prevent rowdy riding and keep up the strength. Plus bike therapy is the finest! Evar!!

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