Singletracks Mountain Bike News, Reviews, MTB Trails and Community › Protected: Forums › Mountain Bike Forum › Too much riding? › Re: Too much riding?
March 23, 2011 at 18:18
#96996
Well, thats usually a personal thing. If you’re feeling burnt out then take a day off. As far as the distance goes, I’m a lot younger than you so I’m not too sure if that changes things, but ususally 5 miles isn’t pushing it too much for me. It will just take some time to get those legs back in shape, keep at it! 😃