Singletracks Mountain Bike News, Reviews, MTB Trails and Community › Protected: Forums › Mountain Bike Forum › MTB Duathlon Tips? › Re: MTB Duathlon Tips?
February 22, 2011 at 20:06
#96055
Hey Leah,
Last year I won a dirty spokes duathlon.
Basically just go hard at what your best at, I was not in the lead for the first run, but took over in the mtb section and held on for the last run.
Most people are either runners or bikers, so they won’t be fast the whole time.