Singletracks Mountain Bike News, Reviews, MTB Trails and Community › Protected: Forums › Mountain Bike Forum › Shoe Peice › Re: Shoe Peice
June 2, 2010 at 08:17
#90131
You can a cleat plate at most LBS, just ask. I had to get a replacement (stripped out!) last year.
pull out the insole and there should be a flap to pull up to get the plate out.