Singletracks Mountain Bike News, Reviews, MTB Trails and Community › Protected: Forums › Mountain Bike Forum › Winter MTB Training › Reply To: Winter MTB Training
January 13, 2010 at 20:35
#75816
Yeah winter can be tough for those of us who don’t do snow sports. I try to change up my training through out the winter so it’s not so mentaly difficult… Running, spin classes, and trainer rides are all great you have to find what works for you. I personaly love rollers because of the skill involved it keeps me focused and interested in the bike, even when im stuck indoors… I a light and cold weather gear are invaluble though so I would try to save for them. hope this helps.